Soul-sucking, life-killing project has been submitted! Hip hip hurray!
And the Yankees won tonight to tie up the series! Hip hip Jorge!
Goodness am I glad to be done with that project. Well, in all truth, only the writing portion is done as we still need to present next week. Also, I have to physically turn it in tomorrow morning as it was just sent to the printer to be bound. However, as it is no longer able to be edited, in essence, I think it is done.
Tonight, I was able to beg off a few hours from my partner (who was fabulous by the by) and steal off to yoga for an hour tonight. It was so nice to be back moving, but I could really feel my inactivity from the past week. Plus, it was a crazy challenging class! We must have held chaturangas for 5 breaths at a time, 8 or 9 times. I was suffering by the end of those. Plus, my body was really super tight, probably due to stress.
Usually, I find Ardha Matsyendrasana (seated twists) to be super comfortable and easy to bind, however, I was having a lot of trouble getting into it. So, instead of being an intelligent yogini and taking it easy, I shoved by shoulder down and pulled my left shoulder. I suppose it's not really the shoulder, rather the muscle under my left armpit towards the back? Anyway, it hurt. I tried to rotate my shoulder a bit to loosen it up, but it was hurting even to extend my left arm all the way out so I was down for the count. I was especially sad because they spent the rest of the class working on backbends and walkovers, which I loooove. Anything involving a bendy back. :) I wish I could say lesson learned but we'll see. I tend to be rather injury prone and it's usually from pushing myself... or walking into walls. I don't think it's bad though and will probably be all better tomorrow.
Anyway, tomorrow is a "no school work" day for me as I am celebrating the end of this project! I'm looking forward to a nice pedicure, some sushi, maybe checking out the new Lululemon showroom. Fun fun fun! I also need to pick up my 5K registration. Oops. I haven't really run in.... (checking blog for training records).... OH MY GOSHNESS NINE DAYS! And my last long run was TWO WEEKS AGO!?! Crap crap crap. Well, 5K Saturday and I'll do a long one on Sunday and have a short taper until the half on next Saturday. This project could not have come at a worse time and I need to learn how to fit runs in when I'm busy. I hope this doesn't really screw me over come next week as it would suck if I lost all my endurance after all that work. Sigh. Alright. Positive thoughts and energy to my muscles.
Plus it's my five year anniversary on Saturday! "Anniversary of what?" you ask?
I shall tell you tomorrow. :) Good night!